Foot Reflexology

Our feet are walked on every day, bare the weight of our bodies and get stuff into shoes and other foot wear. In order to treat and pamper our feet, foot reflexology is one of the most relaxing, energizing and pampering forms of healing and relaxing. This is done by gentle stimulation of different areas of the feet (also hands and ears) to promote healing through the meridians that connect to the body’s organs along with enhancing the elimination of toxins.

FOOT REFLEXOLOGY: is an ancient art practiced by early Egyptians. Foot Reflexology is a science founded on the basis that areas of the feet are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.

Foot reflexology is a technique whereby pressure is applied to these areas resulting in stress reduction by using thumb, finger and hand methods. Using foot reflexology promotes physiological improvements in the body. Foot Reflexology restores natural balance and revitalization.

Reflexology will provide the following:

Improved circulation: Our circulation is improved when the stress in our systems is released and we are able to relax. The oxygen and nutrients in the blood is able to flow more freely and increase the function of the cardiovascular vessels.

Release of Toxins: Since reflexology works with improving the health of the organs, it also helps to release the toxins in the body and increase the flow of oxygen and nutrients to the organs in distress. Sometimes when working on the feet the practitioner and client can feel crystals in the feet being broken up, which helps to release those toxins. It is recommended that you do not drink alcohol within 24 hours of a reflexology treatment: the client could get quit sick during the session (a disbelieving client is now a believer).

Reduces stress and provides a deep relaxation: Many times a client will fall asleep during a session, even the most chatty person who has a hard time to relax. Over 7,000 nerves are stimulated during a reflexology treatment, opening and clearing the neural pathways.

Each part of the body is worked with, reenergized and feeling better after a good nights sleep. The energy is the body starts to flow a lot freer and reaching area that have been restricted before the treatment.

Healing with the clients has been seen in the following ways during sessions:

1. One client has MS and is able to move her one leg a lot more freely after a session. This client has also felt more peaceful and an increased flow of energy.

2. One client had the feeling of walking on clouds after the session. Her feet were her main form of transportation.

3. Another clients bowels functioned more freely.

4. A client who rarely stopped to do something for her self, chatted constantly for the first little while then just fell right asleep, and was totally refreshed afterwards.

Reading a section in “Feet First” by Laura Norman and Thomas Cowan, reconfirmed exactly how I felt during reflexology treatments. Even though I love practicing Reiki and other forms of healing, I find doing a reflexology session the most relaxing of them all. I am able to sit down and just get immersed into the treatment and smile as soon as the client falls asleep.

Diagnosis with reflexology is forbidden, like many of the other wholistic practices. If a practitioner feels that something may be wrong, he / she can only recommend that the client get a check up from their family doctor.

In summary: Reflexology is an amazing form of healing physically, mentally and spiritually. It can help to sooth the tired over worked feet and pamper the one that walks on those wonderful feet.Information from: in “Feet First” by Laura Norman and Thomas Cowan and from personal experience.

Kimberley Buckler (Author, Intuitive and Reiki Master)

Spirit & Soul Healing Clinic www.spirit-soul-healing.com

Messages from Heaven and Earth

Featured Arch Angel message

Archangel Raphael

Archangel Raphael is known as the spiritual healer for humans and animals.   He works with healers and teachers, to bring forth the energies and teachings for us to learn.  His presence will even help with stress and those times of anxiety.  He will help the natural healer find the right Earthly and Heavenly remedies for their patient.

He can be called upon for guidance during treatments and for getting the education ones needs to go forward in this field.  He also helps us to open our third eye – the gateway to the spiritual rhealm.

Archangel Raphael’s gentleness with the animal kingdom brings those animals forward to seek the help they need and the animals will be brought to the healers that are able to also work with them.

Archangel Raphael is known for traveling with you and making sure that all travel arrangements go well for your journey. If you see an emerald green light or sparkles and flashes, Archangel Raphael might just be around.    Archangel Raphael and Archangel Michael work together to help spirits cross over to the other side.  (I have worked with both in doing house clearings and working with the spirit rhealm and cutting chords for the spirits that have been stuck here.)

Featured Animal Kingdom Message

Wild Boar

The wild boar represents confrontation.  This animal is fierce and a force that many of scared of.

There is a story of how a member of a tribe lied to save himself.  The member was sent away to confront the boar with only a knife.  If he could succeed this mission he would be allowed back into the community.  There are consequences with when we don’t tell the truth.

The boar can teach us to confront our weaknesses and become stronger so that we can go forward with better possibilities.   We need to be able to confront those that we are scared of, those that have made us uncomfortable for their own gain.   This can also be applied to our work, and our dreams.  Once we take that step and get things into motion and allow the rewards to come in, we have confronted our fears.  Be strong, embrace the truth of what is.  Don’t be in denial…..

The Australian legends share that the wild boar was taken to Australia on the boats.  This animal provided food for the lean times.   The boar escaped from the settlers and he now roams the lands of Australia and hard to find.  But if the wild boar finds you, you are in trouble.  Again the same message of standing strong and not giving up.  Confront your weaknesses and it is time to act.    In Australia, the wild boar has devastated crops and human livelihood, and is now hunted.  Be careful with what you do….

Workshops that are available:

Usui Reiki levels: Level One, Level Two, Advanced, Masters

Crystal Healing~ Couples Reflexology~ Building Your Intuition / Mediumship

Understanding the Spirit Realm

If you have a group that would like to do a workshop, I will provide a discount for the organizer. Also open for gals night together to do readings for groups. Or if you have a group that is interested in hearing about natural healing, I have done several presentations and can get recommendations.   I am now working full time with the holistic healing, treatments and workshops.  If you would like to do a workshop during the week, please let me know and this can be set up.  We need at least 2 people for the Reiki One, Couples Reflexology, and Crystal Healing.  For the Building Intuition it is best to have 4 plus participants. kbuckler2@gmail.com to inquire or register.

I have Mondays, Tuesdays, Thursdays, Fridays Saturday and Sunday that are used for workshops. If you are interested, please do let me know.

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May 4th  2019    Saturday           Calgary,  AB
Market:  Self Love Renovation Women’s Expo
Location:  4039 Brentwood Rd. Calgary, NW
Time:  10 am to 5 pm
Kimberley Buckler will be at the market with both of her books,
bags, hand painted cards along with providing readings and energy
work.

May 11th  2019    Saturday           Cochrane,  AB                                            Usui Reiki Class for Level One                                                                         Level One: The students learn the history of Reiki and energy work. Receive the level one attunement. During the class learn how to clear the chakras ad learn about 3 Reiki symbols. Will be learning how to use our own intuition by practicing the Reiki on the other students. Each student will also be receiving a full treatment. This is a certification course.  Bring a lunch.  Full day:  9:30 a.m. – 4 p.m.                                                                   Investment:   Level 1         $ 150.00 per student                                           Instructor:  Kimberley Buckler (Reiki Master, Intuitive, Author)               Class:  min 2 – max 6    Register:  403-796-2502           

May 18th  2019    Saturday           Cochrane,  AB                                             Usui Reiki Class Level Two                                                                                 Level Two:  We learn about long distance healing, and how it can be done. The students will learn the long distance healing Reiki symbol, then receive an attunement. Time will be spent practicing long distance healing in the morning and do a hands on Reiki treatment in the afternoon.                          Bring a lunch     This is a certification course.                                               Half Day: 10:00 a.m. – 3:00 p.m.                                                                  Investment:   Level 2   $ 150.00 + per student   (cost depending on location, please enquire when registering).                                                               Instructor:  Kimberley Buckler (Reiki Master, Intuitive, Author)            Class:  min 2 – max 6   Register:  403-796-2502

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June 8th  2018  Saturday         Light Cellar, Calgary
Presentation & Book Signing
Kimberley will be doing a book signing for “Essentials for Natural Healing”. There will be the opportunity to share why it is important for us to live naturally and how we can use both energy work and Mothers Earths medicines for our health and well being.
Location:  6531 Bowness Road, NW Calgary
Time:  1:00 pm – 2:00 pm

June 15th      Saturday     Lethbridge AB
Gypsy Soul Market                                                                                                      11 am – 5 pm This is a group of amazing people in our community that have products and services that they have created on their own.  The vendors have crystals, herbs, soaps, natural products and so much more. I will have my book “The Essence of Who We Are” and “Essentials For Natural Healing” to purchase and get signed. I will have pamphlets for the workshops I teach and sessions offered.  You can also find some unique crafts on my table that have been created from the heart.

 June 16th   2018     Sunday      Light Cellar, Calgary
Presentation & Book Signing
Kimberley will be doing a book signing for “Essentials for Natural Healing”. There will be the opportunity to share why it is important for us to live naturally and how we can use both energy work and Mothers Earths medicines for our health and well being.
Location:  6531 Bowness Road, NW Calgary
Time:  1:00 pm – 2:00 pm

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 Sept. 14^th 2019     Saturday           Cochrane,  AB                                  Cochrane Health Expo                                                                               Location:  Cochrane Ranch House                                                                   Time:  10 am to 5 pm
Kimberley Buckler will be at the market with both of her books, bags, hand painted cards along with providing readings and energy work.

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For more workshops please visit the Events page.  I am now working full time with the holistic healing, treatments and workshops.  If you would like to do a workshop during the week, please let me know and this can be set up.  We need at least 2 people for the Reiki One, Couples Reflexology, and Crystal Healing.  For the Building Intuition it is best to have 4 plus participants.   kbuckler2@gmail.com to inquire or register.

 HEALTH CORNER

Essential Oils

Lemongrass (Cymbopogon citratus)

Known best for being used as an insect repellant.

Therapeutic Action: anodyne, anti-inflammatory, antiseptic, insect repellant, pain reliever, relaxant, restorative, sedative

Uses: arteries, bladder infection, cellulite, digestion, edema, eyes, fevers, fluid retention, headaches, heart: vascular system, infections (viral), kidney, lymphatic system, muscles (inflammation parasympathetic system – regulates), relaxant, respiratory, skin regeneration, throat, varicose veins, vascular walls (strengthens the walls)

From: “Essentials for Natural Healing” by Kimberley Buckler

Chapter 14  Essential Oils

Herbs & More

Cilantro Known for its heavy metal cleansing                                        Contains:                                                                                                       Vitamins:   A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic Acid), B6 (pyridoxine), C, E, K

Minerals:   calcium, iron, magnesium, manganese, phosphorous, potassium, selenium, sodium, zinc

Other: borneol, cymene, epigenin, kaempferol, linalool, phellandrene, pinene, quercetin, terpineol, volatile oil,Plant:

The oil is very high in antioxidant properties. The leaves are also called coriander.  This plant can grow from 9 inches tall to 7 feet tall. It has white or pink flowers that turn to the seeds that are also used.

Parts Used: The leaves, stems and seeds are used.

Therapeutic action:

antifungal, antimicrobial, antioxidant, anti-parasitic, antiseptic, antispasmodic, anxiety, carminative, cathartic, nervine, stimulant, stomachic, tonic

Uses:

Blood:   Good for cleansing the blood as it has a high antioxidant level, and it is believe to regulate the blood sugar levels. Cilantro has also been shown to assist in healing Alzheimer’s disease, as it cleanses the blood and reduces neuronal damage.  Bones:  The vitamin K level in cilantro is very high and essential for keeping our bones healthy and is also a good preventative of osteoporosis disorders. Diseases:   The high level of antioxidants and heavy metal cleansing of cilantro helps to build up the immune system and can prevent diseases.Heart:   Cilantro has been used to help keep the cardiovascular system healthier and stronger. It is believed to reduce the cholesterol level of the blood.

Liver:  Cleanses the blood and provides a good support for the liver.

Nerves:   Cilantro is high in the B vitamins that can be used for anxiety, depression, insomnia and nervousness.

Stomach:  Cilantro assists in soothing the stomach and aiding in digestion. Other uses and information: – Cilantro has a compound that sticks to heavy metals in the body and helps to release the metals from the tissues to which they are attached. This is very beneficial for those who have had mercury fillings in their mouth. Mercury finds a way into the blood stream and slowly can poison the body.

– It is a good source of dietary fibre.

– Cilantro and coriander can be used in both raw dishes and cooked dishes. It is a good addition to black bean dishes.

– The leaves can be made into a tea or other drink.- The leaves and stems can be used in culinary dishes and teas.

– The seeds are used as flavoring for dishes and used in essential oils.- The oil from the seeds are extracted to use in an essential oil.

From: “Essentials for Natural Healing” Chapter 9 Herbs

Grains

Couscous

From: “Essentials for Natural Healing” Chapter 8 Grains

HEALTHIER FOODS – HEALTHIER STATE OF MIND AND BODY

Have a great month, take the time to look after you.

Blessings,

Kimberley Buckler    

Practitioner of Spirit & Soul Healing